About Enlightened Mind Therapy
My Mission
As a Certified Clinical Trauma Professional, I approach every session with a profound passion for healing. I embrace evidence-based techniques such as Eye Movement Desensitization Reprocessing (EMDR), Accelerated Resolution Therapy (ART), and Trauma-Focused Cognitive Behavioral Therapy. My mission with Enlightened Mind Therapy is to illuminate the path to healing by using the most effective methods available.
The Impact
My commitment to healing extends beyond therapy walls. For over three decades, I've been proud to serve as a community educator and trainer, sharing knowledge with local law enforcement, Child Protective Investigators, Guardian-Ad-Litem advocates, schools, and other caring professionals. I am particularly impassioned to educate and train new therapists just starting out in the healing field as a qualified licensure supervisor and mentor.
Enlightened Experience
At Enlightened Mind Therapy, my commitment is to accompany you on your path to healing, and illuminating your way through the complexities of life. Whether you're an adult seeking solace after life's challenges or a child in need of a gentle guiding presence, I am dedicated to being your steadfast companion throughout your transformative journey. Together, we'll navigate the complexities of healing, unlocking the door to an enlightened mind and a future filled with newfound strength and inner peace.
Empowering You to Achieve Happiness
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Couples Counseling
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship using the Gottman method with decades of research supporting its success.
Family Counseling
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Child & Adolescent Counseling
Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including trauma, anxiety and depression Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Coaching
Our Coaching services are designed to help you identify your strengths, interests, and values, and develop a plan to achieve your career goals by unblocking your potential.